Arame Salad

Name: Arame Salad
Prep time: 15 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 handful soaked in pure water arame sea vegetable; 1-2 shredded carrot; 1/2 cup chopped finely green onions; 1 tablespoon fresh, grated ginger root; 1 clove finely minced or pressed garlic; handful minced cilantro; 2 tablespoons coconut aminos or tamari 2 tablespoons olive oil; 1 tablespoon raw honey; 1/2 lemon juice

Arame Salad is a light, mineral-rich seaweed salad that combines arame with crisp vegetables and a tangy dressing. Full of iodine, fiber, and antioxidants, it supports thyroid function and gut health. This clean, plant-based side dish adds variety and depth to your plate while keeping your nutrition goals on track.

Servings & Time

Servings: 4
Preparation: 15 minutes
Ready: 20 minutes

Ingredients

1 handful soaked in pure water arame sea vegetable
1-2 shredded carrot
1/2 cup chopped finely green onions
1 tablespoon fresh, grated ginger root
1 clove finely minced or pressed garlic
handful minced cilantro
2 tablespoons coconut aminos or tamari 2 tablespoons olive oil
1 tablespoon raw honey
1/2 lemon juice

Directions

Mix everything together in a bowl and serve for your taste bud pleasure.

Recipe Classifications

Meals Appetizer Dinner Lunch

Dish Types Salad

Diet Types Dash Flexitarian Mediterranean Mind Pescatarian Raw Therapeutic Lifestyle Changes Vegan Vegetarian

Food Sensitivities Soy