7 QUICK Tips for hc3 Trim Weight Loss Success

Here are some quick tips for hc3 trim dieters who need a little extra boost for their weight loss!

Woman's Feet Standing on Scale
You've hit a weight loss plateau- now what?

hc3 Trim Weight Loss Tips for the Extra Boost

  1. Are you eating any processed foods? You should only be eating the fruits, veggies, and meats approved in the guidebook. Also you can do the gluten-free Melba toast. THIS IS OFTEN THE BIGGEST PROBLEM FOR PEOPLE. Even things like sugar-free jello with 5 calories will mess this diet up badly! Be sure you stick to only the fruits, veggies, and meats recommended in the guide! This is not a time to get creative, it's a time to STICK TO THE PLAN!
  2. Are you taking the MCT Oil? If not, this is what we use to get people who are "stuck" into ketosis. If you are using it, you can take up to 2 tbsp twice daily.
  3. ARE YOU USING BODY LOTIONS? Body lotions in general are a big NO NO during hc3 trim. They can also derail your progress!
  4. You also need to be sure you are drinking at least 1 oz of water for every 2 lbs of your weight i.e. if you weigh 140 lbs, you should drink AT LEAST 70 oz of water every day.
  5. Be sure you take your Active Complex Drops slowly under the tongue. Do not swallow, but let them dissolve. This should help curb any hunger you might be experiencing.
  6. Are you counting your calories faithfully? Stick to the program.
  7. Don't forget, there is also a follow-on weight-management program once you complete the hc3 Lifestyle Program called NuMedica Metabolic Reset Program that helps you continue down your weight loss path!

  Related Wellness Resources

We encourage you to take advantage of these FREE Wellness Resources on our website.


Plate of Cookies

In Her Own Words: Part 1 - Battle of the Binge

Do you binge eat? Many people eat for comfort when they are stressed, but how can you overcome this habit? Learn what it was like for Julie as she went through the NuMedica hc3 Trim Lifestyle Program in this 5-part series.


Middle-aged Man Tempted by Sandwich

In Her Own Words: Part 2 - Finding New Ways to Cope

Julie shares today that food is a comfort tool for her, and she's finding new ways to overcome bad habits.


Analog Scale Isolated

In Her Own Words: Part 5 - Weight Loss Success!

Forty days on NuMedica hc3 Trim Lifestyle Program: Final Results Are In!


black woman drinking a glass of water on porch

Simple Tips for Proper Hydration

Getting enough water has numerous health benefits including combating fatigue, loosing weight, and flushing toxins out of your body. Follow these east hydration tips and reap the benefits!


Webinar: What About Water

Facilitator Libby Wright discusses the role of hydration in weight loss with participants of the Your Best Weight program. The webinar last for 21 minutes and addresses questions submitted by the program participants.

You can learn more about the NuMedica supplements discussed: Core Nutrition Pack - 30 day, AdrenaMed, Corti-B Plex and MultiMedica.

Please enjoy the webinar. You may also wish to view or download the slides used for the presentation. We encourage you to ask questions or share your thoughts in the Discussion Forum.


attractive, overweight hispanic woman smiling on couch

Weight Loss Tips for Resetting Your Metabolism: Part 1

What about me? Do you have 20 or more pounds you want to lose? Maybe you've seen your friends lose weight, and you wonder how you can shed that unwanted fat and keep it off. Lots of excellent FREE Weight Loss resources referenced in this post so TAKE ADVANTAGE!


young, healthy, blonde woman drinking water taking supplements

Weight Loss Tips for Resetting Your Metabolism: Part 2

When working toward resetting metabolism, one often overlooked key is getting your supplements and nutrients right. Resetting your metabolism is not only for people with huge amounts of weight to lose. Sometimes, it's more about getting your body to respond appropriately to the fuel you give it.

  Supplement Referrals

Learn more about these NuMedica Supplements on our website.


5-Pound Eliminator NuMedica Supplement Pack - 30 day includes hc3 Trim Active Complex and Appe-Curb

NuMedica Eliminator Bronze Weight Loss Pack 30d

When paired with healthy eating, hydration, and exercise, you'll be fitting into that one-size smaller outfit in no time.


15-Pound Eliminator NuMedica Supplement Pack - 30 day includes Appe-Curb, hc3 Trim Active Complex, MultiMedica, Liquid Melatonin, and Corti-B Plex

NuMedica Eliminator Gold Weight Loss Pack 30d

With the best ingredients from each of the other Eliminator packages, this is the Gold Standard of Weight Loss at SupplementRelief.com.


10-Pound Eliminator NuMedica Supplement Pack - 30 day includes Appe-Curb, hc3 Trim Active Complex, MultiMedica, and Melatonin

NuMedica Eliminator Silver Weight Loss Pack 30d

Our amped up version of the Bronze Eliminator gives you the extra boost you need to help accomplish your weight loss goal.


includes Appe-Curb, hc3 Trim Active Complex, and Power Greens

NuMedica Fit-N-Slim Pack - 30 day

Three quality NuMedica supplements that when combined with diet, exercise and nutrition, help to burn fat, eliminate toxins, and nourish your body properly.


NuMedica hc3 Lifestyle Program Berry - 30 day professional-grade supplement

NuMedica hc3 Lifestyle Program 30d

30-day comprehensive program designed to help the body burn stored fat as its primary energy source without decreasing muscle mass.


NuMedica Healthy Composition Support Kit - 30 day professional-grade supplement

NuMedica Healthy Composition Support Program

Provides a synergistic proprietary blend of unique ingredients shown to dramatically support healthy body composition to support the hCG diet.


NuMedica Metabolic Reset Kit - 30 day professional-grade supplement

NuMedica Metabolic Reset Program - 30 day

30-day weight management program helps to reset the body to a healthy metabolic state after a low-calorie diet such as hc3 Lifestyle Program.

What's on Your Mind?

Ask questions. Share your thoughts.  Note that we cannot answer questions relating to specific medical conditions - please refer those to your qualified healthcare provider. Post a new Comment or Reply to an existing one.

Help for using the Discussion Forum.

What's on Your Mind?

Share your thoughts.  Post a new Comment or Reply to an existing one.

Help for using the Discussion Forum.

Post Comment

 Discussion Forum Help


Comments are displayed in order of the last one posted so the most recent Comment is at the top and older Comments are towards the bottom. Replies within a Comment are displayed in reverse order with the oldest Reply at the top and the most recent one at the bottom.

Each post identifies who made the post and the date and time the post was made.

Mouse over the icons for tooltips that explain what the data means.

If you see this icon you can attach an Audio file to your post.

If you see this icon you can attach a Document file to your post.

If you see this icon you can attach an Image file to your post.

If you see this icon you can attach a Video file to your post.

You will see the Ban icon (Report Post as SPAM) immediately following the Timestamp of the post. Click this icon if you feel strongly that the content posted is not appropriate and should be reviewed by the Forum Moderator. You will be provided with a confirmation dialog to be sure you wish to submit this post for review. If submitted, the Forum Moderator will be notified to review the post and will determine what type of action to take.

Click in the upper right corner of this Help modal or anywhere on the web page outside of the modal to exit Help.

×

Blog Post Page Help

×
        

Credit Card Processing

Disclaimer: This page is available exclusively for SUPPLEMENTRELIEF.COM clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice nor is a physician-patient relationship implied. The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.

There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered and the RESULTS CAN VARY for each individual. These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease.

NuMedica may be promoted and sold on the internet ONLY by Authorized Distributors who have been approved and have registered their website domain with NuMedica. NuMedica stricly prohibits, and actively monitors, the UNAUTHORIZED SALE of NuMedica supplements in online public shopping portals including Amazon, eBay, and others. NuMedica supplements purchased in SupplementRelief.com are for PERSONAL USE ONLY and CANNOT BE RESOLD to others. Please report violations of NuMedica's Distributor Policy to NuMedica at 800.869.8100.

The content and photographs on this website are copyrighted or Licensed Material and may not be downloaded for other than personal use. Republication, retransmission, reproduction or any other use of the content or photographs is prohibited. ©2010-2018 SupplementRelief.com.