Nitric Oxide Supplements: What's the Big Deal About Nitric Oxide?
When managing your health, supplements can be helpful. Nitric oxide supplements have become popular of late. Learn more about them and see if they would be helpful for you.
The field of supplements is expected to surpass $128 billion in the coming years. This highlights how people take these supplements and use them to get great results. Nitric Oxide (NO) is a supplement that can help you in several ways.
Here's why nitric oxide supplements may benefit your health and fitness.
What Is Nitric Oxide?
Nitric oxide is a chemical compound that is one of the main oxides of the element nitrogen. It's a type of gas found in the atmosphere but is also produced by the human body.
You can eat several foods that contain nitric oxide, and you can also receive it by taking dietary supplements.
How Does Nitric Oxide Work?
When nitric oxide enters the bloodstream, it sets off several reactions in your body. The main reason that people take nitric oxide is that it dilates their blood vessels. It also stimulates the release of hormones and relaxes your muscles.
What Does It Do For You?
By ingesting this compound in foods or supplements, you will increase nitric oxide production in your body. When this happens, you will receive a plethora of health benefits.
Some of the main benefits that you will enjoy include:
An Increase in Blood Flow
The primary thing nitric oxide does for you is increased blood flow. Blood flow is fundamental to health and longevity and gives you a strong heart.
Since nitric oxide opens your blood vessels, you will get better blood flow, which feeds nutrients to your organs and facilitates more oxygen through your bloodstream. It can help you prevent and reduce blockages so your heart works at its best.
It Helps With Your Workouts
You see nitric oxide promoted primarily in the fitness industry. It has long been a supplement that people took for more muscular vascularity. When you want your muscles to have a definition and get the most out of your gym workouts, nitric oxide can be a quality supplement.
Adding nitric oxide to your regimen of pushups, weights, and other exercises can help you get the vascular tone you want. You'll get better gains from your workouts and will be able to use nitric oxide for your bulking or toning regimens.
Nitric Oxide Can Improve Sexual Performance
Nitric oxide is also a supplement people use to improve their sexual performance. Blood flow is foundational to sexual health since it is essential to the arousal process.
This can help you boost your libido and enjoy sex more. Men may also be better able to achieve erections of higher quality for much longer.
You'll Have More Energy
By having better blood flow, you'll also have more energy. People regularly complain that they hit the wall in the middle of the day and don't have enough energy to power through.
If you have a nitric oxide supplement that you can take, you may get a jolt of energy without having to supplement with coffee or energy drinks. This can help you have more mental clarity, which may provide the ability to focus, which makes you better at what you do and more productive.
What Are Some Downsides?
As with any nutrient or supplement, there are potential cons that come with the territory. The main issues come up when you ingest heavy amounts of nitric oxide.
If you take in a lot of nitric oxides, you may develop headaches and nausea and may even encounter dizzy spells. Taking nitric oxide might also interfere with certain heart and blood pressure medications. This can be potentially dangerous depending on your condition and the type of medication that you are taking.
What Are Some Nitric Oxide Sources?
When you're into health and fitness, getting as much supplementation as possible through your nutrition is often best. Build a meal plan that allows you to take in plenty of nitric oxide each day.
There are a variety of foods you can eat that are rich in nitric oxide. Some quality foods you can eat that are high in nitric oxide include:
- Leafy green vegetables
- Fatty seeds and nuts
- Lentils
- Beets
- Carrots
- Broccoli
- Dark chocolate
Consider adding these healthy foods to your diet.
Where Can I Get Nitric Oxide Supplements?
Find a company that sells high-quality dietary supplements. The best ones sell supplements you can take in addition to nitric oxide.
People take magnesium, zinc, ashwagandha, and other supplements for their health benefits. Building your supplement stack will help you get the results that you're looking for.
SupplementRelief.com can help. Send us an e-mail for more information, or reach us by phone at (888) 424-0032.
Jay Todtenbier is an original founder of SupplementRelief.com in 2010 and has operated the business ever since. He is also a tennis instructor and gospel musician. Formerly he spent 25 years in business development, technology and marketing with startups and major corporations having gone through the tech boom in Silicon Valley in the 90s. He became passionate about, and began studying and practicing Wellness as a Lifestyle after experiencing chronic, personal health challenges including depression, auto-immune disorders, and being overweight that impacted his ability to live a healthy, vibrant life. Since then, he has been an advocate for healthier living encouraging others to live better through making small, gradual changes to lifestyle behaviors relating to whole-foods nutrition, stress management, reasonable exercise, proper sleep, and the use of targeted, high-quality supplements.
Learn more about Jay Todtenbier.
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Blog Post
The field of supplements is expected to surpass $128 billion in the coming years. This highlights how people take these supplements and use them to get great results. Nitric Oxide (NO) is a supplement that can help you in several ways.
Here's why nitric oxide supplements may benefit your health and fitness.
What Is Nitric Oxide?
Nitric oxide is a chemical compound that is one of the main oxides of the element nitrogen. It's a type of gas found in the atmosphere but is also produced by the human body.
You can eat several foods that contain nitric oxide, and you can also receive it by taking dietary supplements.
How Does Nitric Oxide Work?
When nitric oxide enters the bloodstream, it sets off several reactions in your body. The main reason that people take nitric oxide is that it dilates their blood vessels. It also stimulates the release of hormones and relaxes your muscles.
What Does It Do For You?
By ingesting this compound in foods or supplements, you will increase nitric oxide production in your body. When this happens, you will receive a plethora of health benefits.
Some of the main benefits that you will enjoy include:
An Increase in Blood Flow
The primary thing nitric oxide does for you is increased blood flow. Blood flow is fundamental to health and longevity and gives you a strong heart.
Since nitric oxide opens your blood vessels, you will get better blood flow, which feeds nutrients to your organs and facilitates more oxygen through your bloodstream. It can help you prevent and reduce blockages so your heart works at its best.
It Helps With Your Workouts
You see nitric oxide promoted primarily in the fitness industry. It has long been a supplement that people took for more muscular vascularity. When you want your muscles to have a definition and get the most out of your gym workouts, nitric oxide can be a quality supplement.
Adding nitric oxide to your regimen of pushups, weights, and other exercises can help you get the vascular tone you want. You'll get better gains from your workouts and will be able to use nitric oxide for your bulking or toning regimens.
Nitric Oxide Can Improve Sexual Performance
Nitric oxide is also a supplement people use to improve their sexual performance. Blood flow is foundational to sexual health since it is essential to the arousal process.
This can help you boost your libido and enjoy sex more. Men may also be better able to achieve erections of higher quality for much longer.
You'll Have More Energy
By having better blood flow, you'll also have more energy. People regularly complain that they hit the wall in the middle of the day and don't have enough energy to power through.
If you have a nitric oxide supplement that you can take, you may get a jolt of energy without having to supplement with coffee or energy drinks. This can help you have more mental clarity, which may provide the ability to focus, which makes you better at what you do and more productive.
What Are Some Downsides?
As with any nutrient or supplement, there are potential cons that come with the territory. The main issues come up when you ingest heavy amounts of nitric oxide.
If you take in a lot of nitric oxides, you may develop headaches and nausea and may even encounter dizzy spells. Taking nitric oxide might also interfere with certain heart and blood pressure medications. This can be potentially dangerous depending on your condition and the type of medication that you are taking.
What Are Some Nitric Oxide Sources?
When you're into health and fitness, getting as much supplementation as possible through your nutrition is often best. Build a meal plan that allows you to take in plenty of nitric oxide each day.
There are a variety of foods you can eat that are rich in nitric oxide. Some quality foods you can eat that are high in nitric oxide include:
- Leafy green vegetables
- Fatty seeds and nuts
- Lentils
- Beets
- Carrots
- Broccoli
- Dark chocolate
Consider adding these healthy foods to your diet.
Where Can I Get Nitric Oxide Supplements?
Find a company that sells high-quality dietary supplements. The best ones sell supplements you can take in addition to nitric oxide.
People take magnesium, zinc, ashwagandha, and other supplements for their health benefits. Building your supplement stack will help you get the results that you're looking for.
SupplementRelief.com can help. Send us an e-mail for more information, or reach us by phone at (888) 424-0032.
AuthorJay Todtenbier is an original founder of SupplementRelief.com in 2010 and has operated the business ever since. He is also a tennis instructor and gospel musician. Formerly he spent 25 years in business development, technology and marketing with startups and major corporations having gone through the tech boom in Silicon Valley in the 90s. He became passionate about, and began studying and practicing Wellness as a Lifestyle after experiencing chronic, personal health challenges including depression, auto-immune disorders, and being overweight that impacted his ability to live a healthy, vibrant life. Since then, he has been an advocate for healthier living encouraging others to live better through making small, gradual changes to lifestyle behaviors relating to whole-foods nutrition, stress management, reasonable exercise, proper sleep, and the use of targeted, high-quality supplements.
Learn more about Jay Todtenbier.
-
Related Content
Related Content
We encourage you to take advantage of these FREE Wellness Resources on our website.
10 Fun Facts About Exercise That'll Get You Moving
Understanding the benefits of exercising can help motivate you to start working out more. Want to know more about how exercise can improve your life?
Then read on to find out ten amazing fitness facts that will get you moving!
A Stay at Home Wellness Guide: Exercise
Physical activity is a great way to facilitate better health and reduce stress. While we are spending more time at home, consider these suggestions to alter activities you are likely already doing, to provide more movement in your daily routines.
Core Exercise for Well-Rounded Adult Fitness
Ever complained of your lower back hurting? How many times have you looked in the mirror and thought you needed a better workout routine to burn the tummy fat that seems to be taking over?
Learn how core exercises can help.
How to Choose the Right Dietary Supplements for You
Vitamins and dietary supplements seem to be everywhere, from drug stores to online shops. Single nutrients, multivitamins, fiber, antioxidants, minerals, and weight loss helpers are all considered dietary supplements. There's a lot to choose from, which can make the selection process quite confusing.
The Importance of Investing in Professional-Grade Supplements
Many consumers believe that supplements and vitamins fall into a single category of efficiency. After all, if you go to the local store and look at two bottles of the same supplement they probably have the same ingredients listed on them. What more could be involved?
Vitamins: Multi-Vitamin or Single Supplements? What You Need to Know
What exactly are vitamins? People believe that vitamins are good for them, and for that reason alone, many people take them. Some individuals supplement with individual vitamins while others pop a multi-vitamin. How does one know when they have received what they need from their vitamins? Can you take too many vitamins? Which ones? Learn about vitamins, the benefits they offer, and the best way to take them.
What's a Sedentary Lifestyle? The Risks Plus the Benefits of Exercise
Are you living a sedentary lifestyle? Many of us are. We don't move our bodies as much as we used to. Here's why a sedentary lifestyle can be bad for your health and simple, positive lifestyle changes to help improve your life.
The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional. These statements have not been evaluated by the Food and Drug Administration. Any products referred to are not intended to diagnose, treat, cure or prevent any disease.
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